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MEET MICHELLE PATRONE
After starting her career at some of the top fitness centers in the area, she quickly became known for her ability to connect with people on a deeper level — helping clients not just train their bodies, but transform their mindset.
Over the years, Michelle worked with major names in the fitness world, including LA Fitness, Push Fitness, Curves, Lucille Roberts, Lifetime Fitness, Edge Fitness, Wolf Fitness, and Vibe Fitness.
Her passion for movement extended beyond traditional personal training. Michelle became certified in postpartum exercise, senior fitness, and children’s fitness and yoga, giving her the ability to guide clients through every season of life.
After years of coaching under various banners and helping countless clients discover their strength, Michelle decided it was time to build something that truly reflected her philosophy — that fitness isn’t about perfection, it’s about showing up for yourself every day.
Today, MPower You is where Michelle pours her heart and energy.
She’s more passionate than ever about helping people feel comfortable in their own skin, reconnect with their confidence, and realize that nothing is impossible — the word itself tells us that.
From Working In Gyms To Building A Wellness Brand That Inspires Confidence!
Watch my videos and get the inside scoop on building healthier habits, strengthening your body, and transforming your mindset from the inside out.
My Services:
Personal Training Services
I personally follow up with your commitment, manually track your progress, and close the gap between your fitness dreams and your reality—every single month
Children's Fitness/Yoga
I don't just run a play session. I personally engage with your child's development, manually monitor their motor skill growth, and close the gap between screen time and active play
Postpartum Exercise
I don't leave your postpartum fitness to chance. I manually assess your specific needs, personally tailor every move for your safety, and close the gap between healing and strength
Work With Me
In a world where wellness is often defined by appearance, one passionate trainer stands apart. Meet Michelle Patrone, the heart and mind behind MPower You — a movement built on confidence, self-love, and strength from within. With over a decade of experience transforming lives through fitness and mindset coaching, Michelle’s mission is simple: to help you become the best version of yourself.
Throughout her career, Michelle has guided people of all ages and backgrounds to rediscover their power — physically, mentally, and emotionally. Her holistic approach to fitness goes beyond sets and reps. It’s about building confidence, creating sustainable habits, and nurturing the relationship you have with yourself.
Now, it’s your turn to experience the difference. Whether through in-person sessions or virtual coaching, Michelle’s guidance will challenge, inspire, and empower you. The journey to becoming your strongest, most confident self starts here — and it starts with you.
HIRE ME To
michelle patrone
TRAIN WITH MICHELLE - IN PERSON OR VIRTUAL
I’m the kind of coach who doesn’t just tell you what to do — I help you believe you can do it. My approach combines years of fitness experience with mindset coaching designed to help you reconnect with your body and build unshakable confidence.
I’ve worked with hundreds of clients who once felt lost, unmotivated, or disconnected from themselves — and helped them transform through movement, consistency, and self-care. I understand how it feels to want change but not know where to start. You’re busy, life is demanding, and finding time for yourself often falls last on the list. That’s why I teach realistic, sustainable strategies that fit your lifestyle and actually last.
Whether we’re training in person or online, you’ll gain more than a workout — you’ll gain a mindset that carries into every part of your life.
Book me for your next workshop, event, or personal session and discover how powerful it feels to show up for you.
Testimonials
Working with Michelle changed the way I see myself. It’s not just about workouts — it’s about learning to be kind to your body and believe in what you’re capable of. I’m stronger, happier, and more confident than I’ve ever been.
Sarah M.
1 month ago
After my pregnancy, I felt lost in my own body. Michelle guided me safely and patiently back to strength — physically and mentally. She made me feel supported every step of the way, and I’ll always be grateful for her.
Amanda K.
6 months ago
I came to Michelle for fitness. I stayed because she helped me rebuild my confidence. She teaches you that your body isn’t the problem — your perspective just needs a little reset.
Danielle P.
8 months ago
CONTACT
Empower Your Body. Transform Your Life.
Strength Starts With You.